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Randy McCoy

Join me as the host of the Morning Buzz with Sarah Dyer, weekday mornings from 5am to 9am. I also start your weekends, Saturdays from 6am-10am. Make sure you come by to meet me at many of our live local broadcasts.
Spenser Platt, Getty Images
Spenser Platt, Getty Images

Avoid Slipping On Ice by Following These Simple Tips

Winter in Maine not only produces snow it also produces ice. Slips, falls, accidents and injuries occur every year because of ice. Slipping on ice can lead to serious injuries but there is a way to minimize your falls.

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Harry How, Getty Images
Harry How, Getty Images

Patriots Malcolm Butler Gets Hometown Parade

Even though you’re not the Super Bowl MVP, it still pays to be the Super Bowl hero. New England Patriots Malcolm Butler was the hero of the Pats win over Seattle, and he has turned in to some kind of celebrity.

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Kevork Djansezian, Getty Images
Kevork Djansezian, Getty Images

Spending Time in a Sauna Good For Your Heart

Here’s something that may warm you up during this extreme cold weather, relaxing in a ‘sauna’ may be good for your heart. A study out of Finland found that men who use a sauna on a regular basis are less likely to die from heart disease.

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