Join me as the host of the Morning Buzz with Randy McCoy, weekday mornings from 5am to 9am. I also can be heard on Sundays from 10-noon. Make sure you come by to meet me at many of our live local broadcasts.
The Damariscotta Pumpkinfest & Regatta will be getting under way soon. There will be tons of fun events, activites and things to do during this great weekend event. We had Buzz in here during the Morning Buzz to tell us all about it.
October is Domestic Violence Awareness month. We had Lynne Dailey along with Nan Bell from Family Violence Project on the Morning Buzz earlier this week. They have a big schedule coming up with many events to raise awareness with domestic violence.
It's important to have a support team whenever you start a diet. I can honestly say I have great support both at home and at work. Tomorrow is another weigh in day and I look forward to sharing my progress with all of you.
Each year, B98.5 along with the Maine Army National Guard organizes the annual Tanksgiving event. This morning, we had the pleasure of having Dr. Tracey Glinko & Sherri West from Kennebec Valley Dental Arts on the Morning Buzz.
Dieting is NEVER easy. It's a constant mind game. Picking a good time to start dieting: you don't want to do it during the holidays. You don't want to do it during summer. There's too much junk food in the house this week, let me eat it all...so I'm not tempted to eat it and start tomorrow. Yea, you know what I'm talking about. I'm here to tell you to stop it! Reprogram your thoughts to: I can. I will. End of story.
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