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Diet

mendabody

Sarah’s Mend-A-Body Weekly Update [VIDEO]

Chocolate chip pancakes... Chocolate covered nuts... Chocolate shakes... Oh my!  These are just some of the things I get to eat with Mend-A-Body Solutions.... BEST... LIFESTYLE CHANGE.... EVER!!! And it was founded and developed right here in MAINE!  Support Mainers! 

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Category: Diet, Food, Health, Lifestyle, Videos
Neilson Barnard, Getty Images
Neilson Barnard, Getty Images

Disney Gets Gluten-Free Bakery

It’s a first for Disney, their first gluten-free and vegan bakery. It’s open in the Downtown Disney Marketplace for those with specific dietary needs.

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Alex Wong, Getty Images
Alex Wong, Getty Images

Tear-Free Onions

The days of crying over cut onions may be over. In Japan they have developed a tear-free onion. The substance that is emitted from an onion that makes you cry has been isolated and removed.

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mendabody

Wrapping Up Phase 1 With Mend-A-Body Solutions!

I can't believe my first week is almost over.  Feels great!  It's familiar...my healthy self is returning.  It feels so good to feel this way.  I have more energy already and I'm also noticing some physical changes.  The mind is a crazy thing, if we know this is a better lifestyle, why do we poison it with garbage?

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Sarah1

Sarah Is Back With Mend-A-Body Solutions!

We're all guilty of taking a "diet" break and that's what I did.  With my trip to Florida, I also took a vacation (so to speak) from Mend-A-Body Solutions.  But, with the first days of Spring here, I have decided that since I made such great progress before, it was time to get back on the diet horse.  Mend-A-Body Solutions welcomed me with open arms. 

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Sean Gallup, Getty Images
Sean Gallup, Getty Images

Auburn Student Eating Bugs For Every Meal

An Auburn University student decided to take on the challenge of eating bugs for every meal for a month. Cam Brantley-Rios is trying to bring awareness as to how good bugs are for you. He says crickets and worms are high in protein but low in fat not to mention they have a low carbon footprint.

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Joe Raedle, Getty Images
Joe Raedle, Getty Images

Foods To Help You Lose Your Belly Fat

With the New Year, many of us are trying to get healthier. Many will join gyms and try a new diet. How many diets have you tried only to have some success than gain back the weight. Well, I saw this plan called 'Zero Belly' and I think I might just give this a try and I wanted to share more about 'Zero Belly' with you.

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Category: Diet, Newsletter Tags: ,
Jason Kempkin, Getty Images
Jason Kempkin, Getty Images

Major Study Shows Eating Oatmeal May Lead To Longer Life

Many of us vow a New Year's resolution of being healthier, well a new major study shows that eating a bowl of oatmeal a day may be a key to a longer life.

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Category: Diet, Newsletter Tags: , ,
Photo by Andy Capwell
Photo by Andy Capwell

Tips For Sticking With The Gym

New Year's resolutions, okay, who first thought of making these and how many of us keep them? According to a survey by the University of Scranton, 45 percent of Americans usually make New Year's resolutions. Losing weight is the most popular but few of us stick with it, only 8 percent are expected to have stuck with their intentions.

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MEND

Fat Thighs And Movie Seats…

You already know your fat.  You think about it every minute of everyday.  Your jeans remind you.  People remind you.  But, when you go to the movies where there are seats with arm rests and your thighs stretch out to both sides and you have to squeeze in to sit...yea you're definitely reminded that you are fat.  

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Category: Diet, Health, Lifestyle

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