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Diet - Page 3

Photo by Andy Capwell
Photo by Andy Capwell

Cooking For Guys: Minestrone Soup

It's been a cool August and I had the craving to make some soup. It's been a while since I have done a 'Cooking For Guys', so here is my take on minestrone soup. First though, 'Cooking For Guys' is cooking that is easy, borderline cooking, something that a 'guy' would do.

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Category: Diet, Food Tags:
Hulton Archive, Getty Images
Hulton Archive, Getty Images

Australian Scientists Develope Super-Banana

Scientists in Australia have made what they refer to as a ‘super banana’. It is a genetically engineered banana that is super-enriched with alpha and beta carotene and they hope to improve the lives of millions of people.

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Photo by Andy Capwell
Photo by Andy Capwell

Andy Capwell’s ‘Mend A Body’ Update

I started Mend A Body on February 10, 2014. It has been one of the best decisions that I have made in a long time! I weigh in every Sunday and this week I dropped another pound to make it 30 pounds so far!

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Category: Diet Tags:
David McNew, Getty Images
David McNew, Getty Images

It’s Fiddlehead Season: Do You Love Them Or Loathe Them?

It's one of those food that people either really, really love or loathe, it's the fiddlehead. My parents, especially my Dad loved fiddleheads, as a kid they were a vegetable that looked funny, so I stayed away from them. Now that I am grown up, I still have never eaten a fiddlehead, so Bee Nation, I want your opinion on fiddleheads. Do you love them or loathe them?

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Category: Diet Tags:
Andy before and after

See Andy Capwell’s Mend A Body Progress!

I am now officially over halfway to my goal of losing 50 pounds! I started on Mend A Body Solutions on February 10th and this Sunday's weigh-in saw another two pound weight loss. I have now lost 26 pounds.

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Category: Diet, Food Tags:
Photo by Andy Capwell
Photo by Andy Capwell

Andy Capwell’s ‘Mend A Body’ Update

The weight keeps coming off! I am happy to say that I lost another two pounds this week. That makes a total of 24 pounds since February 10, 2014. Thanks to 'Mend A Body Solutions'!

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Category: Diet, Food Tags:
Viktor Fischer, Thinkstock
Viktor Fischer, Thinkstock

Maine Is One Of The Best States To Eat Local

You've probably heard of 'eat local'. In some states that is easier said than done. A Vermont-based group has released its annual ranking of states based on the availability of local food to its residents.

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Andres Rodriguez, Thinkstock
Andres Rodriguez, Thinkstock

Andy Capwell’s Two Month Mend A Body Update

I started, what I call, my 'Mend A Body' journey on February 10, 2014. My weigh in on Sunday, April 13, 2014 marked my two months losing weight and getting healthy with Mend A Body! So how am I doing?

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Sharon and Randy Strong Man
Photo by Sharon Buck

Sharon is Bench Pressed by the Central Maine Strongman

This was so funny!

Thank you to Dana Geneseo and Holly McKenzie for stopping by and telling us about the competition this Saturday at the Augusta Armory!

This was the icing on the cake!

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Mio 1
Photo by Sharon Buck

Sharon Flavors Yucky Station Water

There's a reason why we all drink bottled water here at the station. The taste of the water from here is truly disgusting.

I mean gross!

At times I forget to bring my filtered water from home so I have to be creative. And this helps!

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