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Diet

Photo by Andy Capwell
Photo by Andy Capwell

Andy Capwell’s Week Two ‘Mend A Body’ Update

I started the Mend A Body Solutions program on February 10, 2014 and I have just finished two weeks on the program and am glad to let you know that I have lost 8 pounds so far!

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Chip Somodevilla, Getty Images
Chip Somodevilla, Getty Images

Milk Prices Are Going Up. Where Can You Buy Milk Direct From the Farm Instead?

When I heard this morning that the Farm Bill had been passed, I thought it was great for the farmers.

But when I heard that the price of milk was going up 20%, I had a bad feeling in my stomach.

How can anyone afford $5.40 a gallon for milk?

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Micheal Buckner Getty Images
Micheal Buckner Getty Images

‘Magic Mike’ Commercial for Women’s Exercise

This is a commercial from France that is VERY funny!

I was a little hesitant to watch it but it turns out funny! Think 'Magic Mike'....with a twist!

Check it out!

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Photo by Andy Capwell
Photo by Andy Capwell

Andy Capwell’s Week One Mend A Body Results

I weighed in last Sunday, February 9th with my official starting weight as I started my mend a body program. One week later, I lost five pounds! I was hoping for two pounds, but five, I'm still in shock.

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healthy heart
iStock

What Does 200 Calories Look Like?

For those of you still on your New Year's resolution to lose weight, this is pretty cool to watch.

Have you ever wondered what 200 calories looks like?

In this video you can see the difference!

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Cookbook 1
Photo by Sharon Buck

Professionally Publish Your Family Cookbook for $10!

If you're a lucky woman like I am, you have a man who likes your cooking. Sometimes, you make something that they are like "We need to have this every week!" It makes you feel good. Chad does that to me and every time he does, I'm ecstatic!

But SOMETIMES, a man needs his Mom's home cookin'. Am I right?

That's why I'm glad I got a VERY SPECIAL gift for Christmas!

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Mark Kolbe, Getty Images
Mark Kolbe, Getty Images

Food You Should Never Eat Raw

There are some foods you should never eat raw. Since the discovery of fire, man has learned to cook food to make it taste better and to make it more healthy for us to eat. Animals, of course, can’t control fire like us, so they still eat foods raw, but for man, it’s not a good idea. Here are some foods the experts say we should never eat raw. Some of these are probably foods you would never eat anyway, but here’s the list.

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Sharon Pizza
Photo by Sharon Buck

Be Careful What You Eat! Maine Restaurants FAIL Inspection! 15 Close Down!

Chad and I eat out very little. We might grab a pizza to go at a few places but we're mostly homebodies.

When we read the article in the Portland Press Herald this morning we were SHOCKED!

At least 5 restaurants we have been to in the past year have FAILED inspection according to the Maine State Health Inspectors. And one of them had to close! I think I counted 25 Chinese restaurants!

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Special K
Photo by Sharon Buck

Sharon Wants to Know: Would YOU Eat It?

I was foraging for food yesterday morning because I had forgot my breakfast. In our break room here at work, there is basically nothing to eat.

However, I DID find some cereal.

But did I dare eat it?

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Issac Brekken, Getty Images
Issac Brekken, Getty Images

Mom Petitions M&M To Change Food Coloring Dyes: What Do You Think?

M&M's have been an iconic candy in America since 1941, in fact I bet most of us have our favorite color of M&M. However one mom, Renee Shutters, has started a petition to have the manufacture adjust the way the candy gets it's coloring.

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Category: Diet, Food, Opinion Tags: ,

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