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The Gang

Anxiety – I Don’t Wanna Feel This Way Anymore!

It's hard for many of you to understand anxiety and how it controls people.  Not sure what anxiety feels like?  You know that feeling you get when you miss a step on the stairs and your stomach lurches - it feels like that, but lasts a lot longer.  It's right in the middle of feeling like you're going to faint and feeling like you're going to die.  It goes from 0 to 100 in an instant and there's no controlling it.

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Tim Boyle, Getty Images
Tim Boyle, Getty Images

Research Shows Drinking Coffee Is Linked To Cleaner Arteries

I am hooked on iced coffee, it can be 10 below zero and I will still get my iced coffee on the way into work. I often get a second iced coffee on my way home before I hit the gym. Well, coffee lovers, some new research has some great medical news for us.

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Category: Food, Health, Newsletter Tags: , ,
Sleeping
iStock

How Much Sleep Do You Get a Night? [POLL]

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

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Category: Health
Kevork Djansezian, Getty Images
Kevork Djansezian, Getty Images

Spending Time in a Sauna Good For Your Heart

Here’s something that may warm you up during this extreme cold weather, relaxing in a ‘sauna’ may be good for your heart. A study out of Finland found that men who use a sauna on a regular basis are less likely to die from heart disease.

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Getty Images
Getty Images

The Story That Burger King Uses Horse Meat Is Bologna!!

Here's where you have to be very careful with what you believe on the internet.  A lot of people read something and somehow it flips in their brain that it must be true.  This is when your rationalization skills need to kick in and say "What? No way?"   A great quote: "If you read it on the internet, then it must be true" - Abe Lincoln.  Smart man, that guy!

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dentist

Sarah’s First Preventative Dental Appointment In 22 Years!

TWENTY TWO YEARS!!  I know, I know!  It's been a long time since I've been able to have any preventative dental work done.  I've been seen for emergency "Ouch, you need to fix this tooth now" exams and I've suffered a few extractions as a result. 

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Zardus

Self-Care Is Not Selfish. Keep Calm And Get A Massage

Are you getting defeated by the winter blues?  Is cabin fever setting in?  Well, sometimes you need to create your own sunshine and Zardus Art of Massage & Wellness want to help you perk up with a massage!

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Amber Vinson
Getty Images

Nurse With Ebola Causes Wedding Shop to Go Out of Business

Here's proof that word of mouth can make or break any business.

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Category: Health
Jackie Fortin
AP

Court Rejects Teen Girl With Cancer Who Won’t Undergo Chemo [VIDEO, POLL]

The Connecticut Supreme Court has ruled a 17-year-old girl with cancer must continue to receive chemotherapy, despite the fact she doesn't want it.

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Category: Health
your face

Victoria Littlefield Is Improving The Lives Of Those Living With Cancer

Victoria Littlefield is a certified medical and oncology esthetician.  Her passion for helping those with cancer started over 23 years ago when she started teaching the "Look Good Feel Good" program at MaineGeneral Medical Center and the Harold Alfond Cancer Center. 

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Category: Beauty, Community, Health

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