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A& E, YouTube
A& E, YouTube

Andy Capwell Wants To Be On This Television Show

I got a brand new television show this Saturday afternoon on A & E, it's called 'Fit to Fat to Fit'. The quick premise of the show is that a person who is overweight spends four months with a personal trainer to workout and to change their diet habits. But, there is a twist to this show.

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Chiari Warrior
Sarah's #myintent bracelet

Three Weeks From Surgery And Sarah’s Having A Mid-Life Crisis

Today, I am three weeks away from getting my head screwed on straight.  February 17th is the day I will conquer chiari.  But, the anticipation is driving me crazy.  I want it over with, already, and want to be on the other side of it recovering.  Knowing that I'm having such a risky surgery, it has me thinking about 'life' and how I've never really done anything truly 'out there'.  

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SArah

Sarah Needs Meal Ideas For Recovery

Surgery is 26 days away.  I am trying to get my stuff together so that recovery will go as smooth as possible.  This weekend, I'm going to prepare meals to freeze.  I figure this is one less thing my husband will have to do.  My recovery is going to be a long journey and with 6 kids, I don't want him to get overwhelmed.  

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Category: DIY, Food, Health, Offbeat
blood-drive11

Blood Drives in Central Maine: Give the Gift of Life, Jan. 20 – Jan. 26

Are you giving blood this week? It takes just a little amount of time and your donation is crucial to the American Red Cross.

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blood-drive11

Blood Drives in Central Maine: Give the Gift of Life, Jan. 12 – Jan. 18

Are you giving blood this week? It takes just a little amount of time and your donation is crucial to the American Red Cross.

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exfoliating
Kimberly White, Getty Images

Exfoliating Microbeads Banned From Cleansing Products

 

Those little tiny ‘microbeads' that are used for cleansing your face or body have been outlawed. The tiny plastic beads are found in hundreds of products from face and body washes to toothpaste.

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blood-drive11

Blood Drives in Central Maine: Give the Gift of Life, Jan. 4 – Jan. 9

Are you giving blood this week? It takes just a little amount of time and your donation is crucial to the American Red Cross.

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SArah

How Do You Prepare For Surgery?

I've been pretty open this past year about my diagnosis with Chiari Malformation (prounounced: Key R ee).  I am now preparing for a surgery that will require most of 2016 for recovery.  It is anticipated that I will be out for 12 weeks.  With 7 weeks before surgery, I am trying to 'prepare' as much as I can.  But, having never been through this, I'm not sure what I'm 'preparing' for.

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blood-drive11

Blood Drives in Central Maine: Give the Gift of Life, Dec. 22 – Dec. 29

Are you giving blood this week? It takes just a little amount of time and your donation is crucial to the American Red Cross.

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Stephen Brashear/Getty Images
Stephen Brashear/Getty Images

Auburn Schools Considering Allowing Medical Marijuana

The Auburn school committee is considering a policy that would allow students to have medical marijuana administered in school under certain conditions.

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