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National Breast Cancer Awareness Month — The 7 Best Ways to Donate Now

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

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Healthcare Misstep, Even After Right Questions Asked, but Wrong Answers Given

Check out this story about a woman who asked the questions about her health insurance purchase. She wanted and needed a policy that covered her out of state. She asked about it. She was comfortable with the answers. BUT the answers were WRONG!  They gave her the wrong answers. This is a smart woman. She has a master’s degree and multiple post-graduate courses within public health, so she knows a little something. 

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Stress
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Not-So-Fun Study Says Sweating the Small Stuff Could Kill You

It turns out that age-old advice not to sweat the small stuff is more than just a trite saying. It could save your life.

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Category: Health
Happy
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What’s the Happiest (And Unhappiest) State in America?

If you live in this state, you have plenty of reason to smile.

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Category: Health
Scott Olsen, Getty Images
Scott Olsen, Getty Images

The Longer You Sleep, The Weirder Your Dreams

Everyone dreams and there are a lot of triggers that make people dream differently. Science has discovered the longer you sleep, the weirder your dreams become. As the night goes on, from early to late night, dreams become more bizarre.

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coffee with sugar
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Using Artificial Sweeteners to Avoid Sugar May Do More Harm Than Good

New research may confirm what many have thought for some time: artificial sweeteners like Splenda and Equal cause more problems than they solve when it comes to having a healthier diet.

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Category: Health
kid washing hands
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How to Avoid Enterovirus? Wash Your Hands — Here Are 5 Tips for Your Kids

In light of recent outbreaks of enterovirus across the country, the CDC is reminding parents that the best way to avoid contracting it to wash your hands.

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Category: Health
woman confused in bed
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‘Sleep Drunkenness’ Is Why You Don’t Know Where You Are When You Wake Up

Have you ever woken up and had no idea where you were, what time it was or even what day? It happens to more people than you might think.

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Category: Health
brain food
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You Can Indeed Train Your Brain to Eat Right

A study published in the journal Nutrition and Diabetes shows that you it is possible to train your brain to crave healthier foods.

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Category: Health
Renee Nelson
Renee Nelson

Cancer Comes-A-Calling: Patrick’s Test Results & HACCC Cancer Survivors Day Sept 13th

 

OK. It has been almost a year of tests and treatments and cancer stuff. WELL, we just learned that Patrick, my boyfriend, is now CANCER FREE!  He is not cured. Only a bone marrow transplant would do that, but with non-Hodgkin's lymphoma treatment can kick it back and keep it in check. SO, to the Harold Alfond Center For Cancer Care staff, thank you for all you did for Patrick and for me. Perfect time to talk about centers Cancer Survivors Day on Sept 13th!!!  

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