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Scott Olsen, Getty Images
Scott Olsen, Getty Images

The Longer You Sleep, The Weirder Your Dreams

Everyone dreams and there are a lot of triggers that make people dream differently. Science has discovered the longer you sleep, the weirder your dreams become. As the night goes on, from early to late night, dreams become more bizarre.

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coffee with sugar
iStock

Using Artificial Sweeteners to Avoid Sugar May Do More Harm Than Good

New research may confirm what many have thought for some time: artificial sweeteners like Splenda and Equal cause more problems than they solve when it comes to having a healthier diet.

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Category: Health
kid washing hands
iStock

How to Avoid Enterovirus? Wash Your Hands — Here Are 5 Tips for Your Kids

In light of recent outbreaks of enterovirus across the country, the CDC is reminding parents that the best way to avoid contracting it to wash your hands.

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Category: Health
woman confused in bed
iStock

‘Sleep Drunkenness’ Is Why You Don’t Know Where You Are When You Wake Up

Have you ever woken up and had no idea where you were, what time it was or even what day? It happens to more people than you might think.

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Category: Health
brain food
iStock

You Can Indeed Train Your Brain to Eat Right

A study published in the journal Nutrition and Diabetes shows that you it is possible to train your brain to crave healthier foods.

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Category: Health
Renee Nelson
Renee Nelson

Cancer Comes-A-Calling: Patrick’s Test Results & HACCC Cancer Survivors Day Sept 13th

 

OK. It has been almost a year of tests and treatments and cancer stuff. WELL, we just learned that Patrick, my boyfriend, is now CANCER FREE!  He is not cured. Only a bone marrow transplant would do that, but with non-Hodgkin's lymphoma treatment can kick it back and keep it in check. SO, to the Harold Alfond Center For Cancer Care staff, thank you for all you did for Patrick and for me. Perfect time to talk about centers Cancer Survivors Day on Sept 13th!!!  

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Category: Community, Family, Health, Local News Tags:
smokers lungs vine

Graphic Comparison of Smoker’s Lungs With Healthy Lungs Should Help You Quit

Nothing quite like a brutally graphic piece of physical evidence to drive the point home.

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Category: Health
medical marijuana prescription
iStock

Medical Marijuana May Be Reducing Prescription Painkiller Deaths

A recent study shows links between medical marijuana legalization and reduced deaths from prescription painkillers.

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Category: Health
fingers with nail polish
Hemera

Nail Polish That Changes Colors Could Prevent Date Rape in the Near Future

Four students from North Carolina State University in Raleigh have invented a nail polish that could alert its wearer to any date-rape drugs that might have been added to her drink.

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Category: Health
Me

My Struggle Is My Reality

It's not a big secret that women tend to over analyze themselves.  But for some, doing this can almost be a debilitating disease.  I have struggled with this for many many years. 

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