Join Inland Hospital For Their August Event: Let’s Go! Water Adventures [VIDEO]

Join Inland Hospital for a family fun adventure on beautiful McGrath Pond, in Oakland, with kayaking, canoeing, paddle boarding and swimming!!  All the equipment is provided for free.  It is sure to be a fun fill day on Saturday, August 15th from 1pm-4pm. 

This is all part of the 5210 Let's Go!  To help keep kids healthy and active with these 4 basic steps:

• 5 fruits and veggies per day
• 2 hours or less of recreational screen time
• 1 hour or more of physical activity
• 0 sugary drinks.  More water!!