It's easy to find excuses to put off weight loss.  The Holidays seem to be one of the biggest delays when it comes to achieving the body you've always wanted.  But, what are you doing until then?  There is time to begin your weight loss.  What do you have to lose?

Just over a month, I am down 17 pounds and already a handful of inches gone.  When I first started Mend-A-Body Solutions, I was anti exercise and now suddenly I have the energy and ambition to hit the gym or a Zumba class.  Those jeans that I once called my "skinny" jeans have now become my "fat" jeans and are too big...in less than 2 months!!

Quit putting yourself and your health on the back burner.

More From B98.5