Remember, Slow Progress….Is Progress!

Being on the radio and in the spot light, I feel like all eyes are on me with my weight loss.  It can be very intimidating.  What if I fail?  Everyone will know!  I am human.  And like everyone else who diets, I have my set backs as well.  This week was one of them.

Unfortunately, I didn't have a loss in my weight.  I did "cheat" over the week.  I did find excuses to tell myself and others as to why it was OK to have this or have that.  My totals suffered as a result.  I forgive myself for that and now, all I can do is push forward some more.  There are so many reasons why I want to lose weight and I know, in 3 months I will thank myself for doing this.

Feeling down and out about my fail, I immediately called Debra at Mend-A-Body Solutions.  She gave me exactly what I needed.  With a kind heart and firm voice, she told me not to give up and keep pushing forward.  Don't stumble over something that is now behind me.  But, I was also issued a humorous punishment.  A punishment I will gladly accept.  I must carry around my size 12 sexy mama jeans.  Jeans that fit me a few years ago.  Jeans that will remind me of what my goals are.  Surprisingly,  I've enjoyed carrying them around and explaining to people why I am doing so.

Dear Jeans, you will fit on my booty one day....really really soon!! Sincerely ~ Soon to be Healthy Mama!   Thank You Debra and Mend-A-Body Solutions for always being there and offering such kind support!