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	<title>B98.5 &#187; breakfast</title>
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		<title>Cereal Day, March 7th</title>
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		<pubDate>Thu, 07 Mar 2013 21:26:49 +0000</pubDate>
		<dc:creator>Randy  McCoy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>

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		<description><![CDATA[Today, March 7th is Cereal Day, the food that started in colonial days as a mixture of popcorn, sugar and cream and served for breakfast. Today, nearly 50% of households start their day with a bowl of cereal with the average American eating 160 bowls a year. Cereal is the third most popular item bought [...]]]></description>
			<content:encoded><![CDATA[<p>Today, March 7th is Cereal Day, the food that started in colonial days as a mixture of popcorn, sugar and cream and served for breakfast. </p>
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		<title>A Healthy Breakfast You Can Actually Afford!</title>
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		<pubDate>Mon, 14 Jan 2013 12:35:06 +0000</pubDate>
		<dc:creator>Sharon Buck</dc:creator>
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		<category><![CDATA[Health]]></category>
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		<category><![CDATA[breakfast]]></category>
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		<category><![CDATA[strawberries]]></category>

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		<description><![CDATA[You&#8217;ve seen the fitness magazines. They all give you these INCREDIBLE meals you can make that have few calories, is healthy and tastes good.  However, inorder to make them, it costs a FORTUNE! Take a look at the simplest breakfast you can make, that won&#8217;t cost an arm and a leg! It&#8217;s so simple. 1 cup [...]]]></description>
			<content:encoded><![CDATA[<p>You've seen the fitness magazines. They all give you these INCREDIBLE meals you can make that have few calories, is healthy and tastes good.  However, inorder to make them, it costs a FORTUNE! Take a look at the simplest breakfast you can make, that won't cost an arm and a leg!</p>
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		<title>Cooking For Guys</title>
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		<pubDate>Wed, 03 Oct 2012 12:40:26 +0000</pubDate>
		<dc:creator>Andy Capwell</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[breakfast]]></category>
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		<description><![CDATA[&#160; Hi it&#8217;s Andy with another &#8216;cooking for guys&#8217;, these are quick and easy things to make, because who wants something tedious and difficult to make? This time around it&#8217;s breakfast, the most important meal of the day. It seems like most of us are always rushing around in the morning getting ready for work. You [...]]]></description>
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<p>Hi it's Andy with another 'cooking for guys', these are quick and easy things to make, because who wants something tedious and difficult to make? This time around it's breakfast, the most important meal of the day. It seems like most of us are always rushing around in the morning getting ready for work. You think I'll get something on the way to work, for the amount of time that you'd be waiting through the drive-thru to get a coffee and donut, you can make a great breakfast and save some money!</p>
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