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	<title>B98.5 &#187; calories</title>
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		<title>Help With Your Weight Loss Goal!</title>
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		<pubDate>Wed, 09 Jan 2013 12:29:18 +0000</pubDate>
		<dc:creator>Sharon Buck</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[With everyone trying to reach their weightloss goals, including me, people have been bombarding me with things I should do, eat or workouts I should look at. EVERYONE wants to help! Well, here&#8217;s a way to help yourself! My Fitness Pal is an app you can put on your phone and take it with you anywhere you [...]]]></description>
			<content:encoded><![CDATA[<p class="wp-caption-dt">With everyone trying to reach their weightloss goals, including me, people have been bombarding me with things I should do, eat or workouts I should look at. EVERYONE wants to help!</p>
<p>Well, here's a way to help yourself!</p>
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