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	<title>B98.5 &#187; cooking</title>
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	<link>http://b985.fm</link>
	<description>Central Maine&#039;s Country</description>
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		<title>Gas Or Charcoal? How Do You Grill?</title>
		<link>http://b985.fm/gas-or-charcoal-how-do-you-grill/</link>
		<comments>http://b985.fm/gas-or-charcoal-how-do-you-grill/#comments</comments>
		<pubDate>Mon, 06 May 2013 11:30:04 +0000</pubDate>
		<dc:creator>Sharon Buck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Offbeat]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=79746</guid>
		<description><![CDATA[I smelled it last night. Charcoal and lighter fluid. Dang!! Did it smell good! Kind of makes me want to trade in my gas grill for the smell of charcoal. &#160; I LOVE the taste from a charcoal grill but LOVE the convenience of gas. What do you prefer? The convenience of gas or the [...]]]></description>
			<content:encoded><![CDATA[<p>I smelled it last night. Charcoal and lighter fluid.</p>
<p>Dang!! Did it smell good!</p>
<p>Kind of makes me want to trade in my gas grill for the smell of charcoal.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cooking For Guys: &#039;Breakfast Pockets&#039;</title>
		<link>http://b985.fm/cooking-for-guys-breakfast-pockets/</link>
		<comments>http://b985.fm/cooking-for-guys-breakfast-pockets/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 14:04:17 +0000</pubDate>
		<dc:creator>Andy Capwell</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast pockets]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Eggs]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=59594</guid>
		<description><![CDATA[It&#8217;s been a while since my last cooking for guys, frankly because I think I cooked everything that I knew how to make! Then as I was getting ready to make breakfast this morning, it hit me, try making a breakfast pocket! Here&#8217;s what I used. Eggs Egg Substitute turkey kielbasa onions cheese &#8216;canned&#8217; biscuits [...]]]></description>
			<content:encoded><![CDATA[<p>It's been a while since my last cooking for guys, frankly because I think I cooked everything that I knew how to make! Then as I was getting ready to make breakfast this morning, it hit me, try making a breakfast pocket! Here's what I used.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cooking For Guys &#039;Andy&#039;s Turkey Burger&#039;</title>
		<link>http://b985.fm/cooking-for-guys-andys-turkey-burger/</link>
		<comments>http://b985.fm/cooking-for-guys-andys-turkey-burger/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 14:52:46 +0000</pubDate>
		<dc:creator>Andy Capwell</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[sweet potato fries]]></category>
		<category><![CDATA[turkey burgers]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=33504</guid>
		<description><![CDATA[There&#8217;s nothing like a great burger, especially on the weekend. Here&#8217;s my healthier version of the traditional burger and fries. Here&#8217;s what you&#8217;ll need: A frying pan, cooking spray, a pound of 93% lean ground turkey, a sweet onion, turkey bacon, a package of ranch dressing and cheese. Open the ranch dressing powder and mix it [...]]]></description>
			<content:encoded><![CDATA[<p>There's nothing like a great burger, especially on the weekend. Here's my healthier version of the traditional burger and fries. Here's what you'll need: A frying pan, cooking spray, a pound of 93% lean ground turkey, a sweet onion, turkey bacon, a package of ranch dressing and cheese.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>November 1st is Men Make Dinner Day</title>
		<link>http://b985.fm/november-1st-is-men-make-dinner-day/</link>
		<comments>http://b985.fm/november-1st-is-men-make-dinner-day/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 18:27:57 +0000</pubDate>
		<dc:creator>Randy  McCoy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Offbeat]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=30563</guid>
		<description><![CDATA[The first day in November is ‘Men Make Dinner Day’ where the man of the house prepares a delicious meal for the entire family. No, you can’t just order a pizza and call it good. There are 12 rules to follow, with the number one rule being ‘Men Make Dinner Day&#8217; is on the first [...]]]></description>
			<content:encoded><![CDATA[<p>The first day in November is ‘Men Make Dinner Day’ where the man of the house prepares a delicious meal for the entire family. No, you can’t just order a pizza and call it good. There are 12 rules to follow, with the number one rule being ‘Men Make Dinner Day' is on the first day of November. Rule two is ‘Man agrees to participate.’ Rule three says ‘you have to do it yourself and from a known recipe’.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cooking For Guys [Changed Up Chicken]</title>
		<link>http://b985.fm/cooking-for-guys-6/</link>
		<comments>http://b985.fm/cooking-for-guys-6/#comments</comments>
		<pubDate>Sat, 27 Oct 2012 19:58:05 +0000</pubDate>
		<dc:creator>Andy Capwell</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=28978</guid>
		<description><![CDATA[&#160; Every now and then chicken can be boring. This is a quick and easy way to change up chicken. That&#8217;s what &#8216;Cooking For Guys&#8217; is all about. Use about a pound of skinless chicken and cut it into small pieces and sauté in a frying pan. Add onions and green peppers into the chicken. [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Every now and then chicken can be boring. This is a quick and easy way to change up chicken. That's what 'Cooking For Guys' is all about. Use about a pound of skinless chicken and cut it into small pieces and sauté in a frying pan. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cooking For Guys  [Pigs-in-a-Blanket]</title>
		<link>http://b985.fm/cooking-for-guys-5/</link>
		<comments>http://b985.fm/cooking-for-guys-5/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 12:33:13 +0000</pubDate>
		<dc:creator>Andy Capwell</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Patriots]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=24312</guid>
		<description><![CDATA[&#160; Hi it&#8217;s Andy, with another &#8216;Cooking For Guys.&#8217; These are quick and easy things to make and I try to give a healthy spin to them. One of my favorite things to make during football season are my mini pigs-in-the-blanket. Not only are these tasty and easy to make, I&#8217;m convinced that if I [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Hi it's Andy, with another 'Cooking For Guys.' These are quick and easy things to make and I try to give a healthy spin to them. One of my favorite things to make during football season are my mini pigs-in-the-blanket. Not only are these tasty and easy to make, I'm convinced that if I make them the Patriots win. O.K. it didn't work this Sunday.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cooking For Guys</title>
		<link>http://b985.fm/cooking-for-guys-4/</link>
		<comments>http://b985.fm/cooking-for-guys-4/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 12:40:26 +0000</pubDate>
		<dc:creator>Andy Capwell</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=20689</guid>
		<description><![CDATA[&#160; Hi it&#8217;s Andy with another &#8216;cooking for guys&#8217;, these are quick and easy things to make, because who wants something tedious and difficult to make? This time around it&#8217;s breakfast, the most important meal of the day. It seems like most of us are always rushing around in the morning getting ready for work. You [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Hi it's Andy with another 'cooking for guys', these are quick and easy things to make, because who wants something tedious and difficult to make? This time around it's breakfast, the most important meal of the day. It seems like most of us are always rushing around in the morning getting ready for work. You think I'll get something on the way to work, for the amount of time that you'd be waiting through the drive-thru to get a coffee and donut, you can make a great breakfast and save some money!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cooking For Guys</title>
		<link>http://b985.fm/cooking-for-guys-3/</link>
		<comments>http://b985.fm/cooking-for-guys-3/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 12:23:37 +0000</pubDate>
		<dc:creator>Andy Capwell</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Football]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=15972</guid>
		<description><![CDATA[It&#8217;s another &#8216;cooking for guys&#8217; post! These are simple and quick meals to make. I also try to make it a good value as well, with prices of everything going up, I look for the most bang for my buck. Football season is here and this &#8216;Cooking for Guys&#8217; is a favorite of mine to [...]]]></description>
			<content:encoded><![CDATA[<p>It's another 'cooking for guys' post! These are simple and quick meals to make. I also try to make it a good value as well, with prices of everything going up, I look for the most bang for my buck.</p>
<p>Football season is here and this 'Cooking for Guys' is a favorite of mine to make on Sundays. Here's my easy take on chili. I use a chili mix, water, a small can of tomato paste, a pound of ground turkey, an onion and a green pepper.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cooking For Guys</title>
		<link>http://b985.fm/cooking-for-guys-2/</link>
		<comments>http://b985.fm/cooking-for-guys-2/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 16:00:45 +0000</pubDate>
		<dc:creator>Andy Capwell</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=13903</guid>
		<description><![CDATA[Here&#8217;s the latest series of &#8216;Cooking For Guys.&#8217; These are meant to be quick and easy meals to make. Anybody who knows me, and for the two roommates I&#8217;ve had in my lifetime, they know that American Chop Suey is the dish I make the most. Here&#8217;s my twist on this American classic.Here are the [...]]]></description>
			<content:encoded><![CDATA[<p>Here's the latest series of 'Cooking For Guys.' These are meant to be quick and easy meals to make. Anybody who knows me, and for the two roommates I've had in my lifetime, they know that American Chop Suey is the dish I make the most. Here's my twist on this American classic.</p>
]]></content:encoded>
			<wfw:commentRss>http://b985.fm/cooking-for-guys-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/b985.fm/files/2012/09/post_chop-suey_one.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">photo by Andy Capwell</media:description>	</item>
		<item>
		<title>Awesome Banana Bread&#8230;Yum!</title>
		<link>http://b985.fm/awesome-banana-bread-yum/</link>
		<comments>http://b985.fm/awesome-banana-bread-yum/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 10:25:53 +0000</pubDate>
		<dc:creator>Sharon Buck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Morning Buzz]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://b985.fm/?p=13874</guid>
		<description><![CDATA[When I first became a wife in 1995 my mother gave me one of her biggest treasures. It wasn&#8217;t jewelry or photos of my ancestors or advice handed down from generation to generation. It wasn&#8217;t her wedding dress to wear on my big day. It wasn&#8217;t something new, something borrowed or blue&#8230;but it was something [...]]]></description>
			<content:encoded><![CDATA[<p>When I first became a wife in 1995 my mother gave me one of her biggest treasures. It wasn't jewelry or photos of my ancestors or advice handed down from generation to generation. It wasn't her wedding dress to wear on my big day. It wasn't something new, something borrowed or blue...but it was something old.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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