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paddle board

Getty Images, photo by Cameron Spencer
Getty Images, photo by Cameron Spencer

Paddle Boarder Becomes First to Cross the Florida Straits

I, Randy McCoy, recently did a story about paddle board yoga as a new form of exercise, but this paddle boarder did more exercise than yoga. Ben Friberg became the first person to paddle board across the Florida Straits between Cuba and the United States, a 110-mile stretch of water.

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Getty Images, photo by Joe Raedle
Getty Images, photo by Joe Raedle

A New Form of Excercise, Paddle Board Yoga

A new form of exercise is beginning to take form called Paddle Board Yoga. Paddle boarding has been around since the 1940’s. You’re on a type of surf board with a long paddle and you ride the calm water or the waves.

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