http://b985.fm Central Maine's Country Thu, 20 Jun 2013 01:54:26 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://b985.fm/andy-capwells-weekend-weightlifitng-crew/ http://b985.fm/andy-capwells-weekend-weightlifitng-crew/#comments Mon, 19 Nov 2012 13:42:10 +0000 Andy Capwell http://b985.fm/?p=35532 You will hear me talking on occasion on B98.5 about going to the gym. While I have lost and regained some weight, I have been slowly getting stronger. The biggest part of getting stronger is being able to lift with friends. Sunday is the day when the weekend lifting crew gets together.

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