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Portland Jetport to Conduct Disaster Training on Saturday

Things should be busier than usual around the Portland International Jetport on Saturday. PWM will be hosting a full scale exercise with emergency personnel from 7am-1pm...

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Screen Shot 2016-04-07 at 12.14.08 PM

Andy Capwell Is ‘Training’ For The Central Maine Strongman [VIDEO]

The Central Maine Strongman Competition is coming up this Saturday at the Augusta State Armory and I decide that I am going to give it a try this year. I've been lifting for several years now and it's always something that I wanted to try.

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Budweiser Clydesdales
Budweiser Clydesdale training video on youtube

Clydesdale Training Video: One More Reason Horses are Amazing Creatures

There is a joke in the horse world ‘There are two things horses are scared of, things that move and things that don’t’.  That having been said to be a Budweiser Clydesdale, one has to train these guys to not be scared of the world and some get to learn a whole lot more. After all those breathtaking Clydesdale commercials don't make themselves.

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Photo by Mike Higgins
Photo by Mike Higgins

Craig Cameron Of The KVYMCA With Advice For First-Time Gym Goers [VIDEO]

New Year's resolutions, many make them, and even fewer keep them. If you made a resolution to live healthier in 2015, we have some helpful advice for you from the Healthy Living Director at the KVYMCA, Craig Cameron.

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Category: Community, Lifestyle Tags: , ,
Sharon-workout-arm workout
Photo by Sharon Buck

Sharon Training For Half Marathon With Anytime Fitness

There are many things I would love to check off on my Bucket List. Most are trips to different countries to see major landmarks like the Pyramids of Giza, Stonehenge and the Great Wall of China.

But some are things to challenge myself.

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Goats
Getty Images, photo by Miguel Villagran

Goats No Longer Used in Military Training

It may be hard to believe that the U.S Army uses live goats for training, but it is true. Thousands of goats have been shot, stabbed and blown up for training in combat situations at Ft. Bragg, North Carolina, home of the 82nd airborne.

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Category: Offbeat Tags: , ,
Sharon working out
Photo by Sharon Buck

Get Fit Fridays with the KVYMCA

This is the fourth time we have partnered with the KVYMCA with their 'Lose It With the Y' program. It's the end of the third week and today is our third weigh-in. Our trainer Alicia Rice is amazing! Not only does she come up with something different every week for us to do, but she does it with a smile! She is definitely a motivator!

That's what I like! A trainer who is excited to see us and wants to see us succeed! Many times people do the same routine over and over again and they become bored with it and tend to stop altogether. The key is to switch it up!

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