B98.5 » walking http://b985.fm Central Maine's Country Sun, 19 May 2013 20:06:01 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Take The 10,000 Step Challenge! http://b985.fm/take-the-10000-step-challenge/ http://b985.fm/take-the-10000-step-challenge/#comments Thu, 14 Mar 2013 14:51:19 +0000 Sharon Buck http://b985.fm/?p=65692 We are all looking for ways to get in shape and one of the easiest things you can do to start your way to fitness is WALK.

Doctors will tell you that. Physical activity is a vital part of losing weight. And here is one way you can "Step up to the plate"!

]]> http://b985.fm/take-the-10000-step-challenge/feed/ 0 Photo by Sharon Buck