weight

Andy Capwell Wants To Be On This Television Show
I got a brand new television show this Saturday afternoon on A & E, it's called 'Fit to Fat to Fit'. The quick premise of the show is that a person who is overweight spends four months with a personal trainer to workout and to change their diet habits. But, there is a twist to…
Help With Your Weight Loss Goal!
With everyone trying to reach their weightloss goals, including me, people have been bombarding me with things I should do, eat or workouts I should look at. EVERYONE wants to help!
Well, here's a way to help yourself!