A & E Has An Awesome New Show 'Fit To Fat To Fit'
I got a brand new television show this Saturday afternoon on A & E, it's called 'Fit to Fat to Fit'. The quick premise of the show is that a person who is overweight spends four months with a personal trainer to workout and to change their diet habits. But, there is a twist to…
Artifical Trans Fat To Be Eliminated
The FDA ruled earlier this week that trans fat is not 'generally recognized as safe' for use in human food. They are giving food manufactures three years to remove the partially hydrogenated oils from their products.
Zero Belly Program And How It Works
With the New Year, many of us are trying to get healthier. Many will join gyms and try a new diet. How many diets have you tried only to have some success than gain back the weight. Well, I saw this plan called 'Zero Belly' and I think I might just give this a try and I wanted to share mor…
Eat Your Oatmeal
Many of us vow a New Year's resolution of being healthier, well a new major study shows that eating a bowl of oatmeal a day may be a key to a longer life.
Veganism on the Rise in 2013
Experts from a national research group studying health related behavior in the U.S. say we can expect certain health trends in 2013. Some of the top health and wellness trends we’ll see looking ahead are more gluten-free products on the market and less food waste. With heath care cos…
The First ‘Diet’ Soda
After hitting the gym the other day, a friend of mine and I, picked up a couple of subs and diet sodas and went to my house and ate them outside to enjoy a sunny September afternoon. We were both drinking diet soda and it got me wondering, 'When was diet soda first introduced.'