Etiquette

Gym Etiquette 101
Gym Etiquette 101
The New Year brings a lot of new people to the gym and it never seems to amaze me at the lack of common sense some people have at the gym. I was at the gym yesterday and I saw two young men, around 20 years old, going from machine to machine and not really knowing what they we doing, not taking their weights off and not wiping down the machines. So, I thought an article on Gym Etiquette was needed