fitness

A fast-growing fitness chain that offers workouts in an infrared sauna is set to open their first Maine location in South Portland.

Big things are happening in Kristi's family!

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Give your family the nudge they need to get moving or get started on your fitness goals now to make sure the holidays don't get the best of you.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

After 3 Days, over 180 miles of cycling, and a ton of banana & peanut butter, I finished the Trek Across Maine.

Favorite As Seen On TV Gifts over the years. What was your favorite?

Get yourself off on the right foot this year! Sorry for the pun but I couldn't help it! This is a very simple way to start becoming active this year!

Before Arnold Schwarzenegger became governor of California and while he was acting, he also ran the body building magazines Muscle & Fitness and Flex. Schwarzenegger is back and has been named as Group Executive Editor of the magazine that he appeared on the cover of 60 times.

With everyone trying to reach their weightloss goals, including me, people have been bombarding me with things I should do, eat or workouts I should look at. EVERYONE wants to help! Well, here's a way to help yourself!