nightmares

Have you started the day with your mind racing from a nightmare? You're not alone. I find that most of mine happen right before I wake up in the morning. Guess what? We may be sleeping too much. According to the study in Social Psychiatry And Psychiatric Epidemiology, those sleeping more than 9 hours a night have more nightmares. Als...

It has been known for a long time that men and women dream and have nightmares but Psychologists now say they have very different dreams and nightmares. A study done at the University of Montreal says men dream more about natural and environmental disasters and war, women dream more about relationship conflicts.