Weighlifting

Andy Capwell’s Weekend Weightlifitng Crew
Andy Capwell’s Weekend Weightlifitng Crew
Andy Capwell’s Weekend Weightlifitng Crew
You will hear me talking on occasion on B98.5 about going to the gym. While I have lost and regained some weight, I have been slowly getting stronger. The biggest part of getting stronger is being able to lift with friends. Sunday is the day when the weekend lifting crew gets together.