Contact Us

Health - Page 19


18th Annual World Of Women’s Wellness Coming To Waterville March 28

Coming up on Saturday, March 28th, is the 18th Annual World of Women's Wellness event at Thomas College in Waterville.  The event runs from 9am - 2pm.  Join us and spring into good health.  This is a FREE community event and requires NO pre-registration. 

Read More

Matt Diaz

Man Who Dropped 270 Pounds Reveals His New Challenge

The media is full of body imagery that is seemingly impossible to attain, which is what makes this so important.

Read More

Category: Health, Offbeat

Sarah Is Back With Mend-A-Body Solutions!

We're all guilty of taking a "diet" break and that's what I did.  With my trip to Florida, I also took a vacation (so to speak) from Mend-A-Body Solutions.  But, with the first days of Spring here, I have decided that since I made such great progress before, it was time to get back on the diet horse.  Mend-A-Body Solutions welcomed me with open arms. 

Read More


Today Is National Nap Day! 8 Reasons You Should Take A Nap

Today is National Nap Day!  What a great day.  We spent most of our childhoods rebelling against them, and if I could go back to Kindergarten and regain each nap I rejected, I would.  Aside from the fact that naps feel so darn good!  There are actually many benefits to taking a little daytime siesta.

Read More

The Gang

Anxiety – I Don’t Wanna Feel This Way Anymore!

It's hard for many of you to understand anxiety and how it controls people.  Not sure what anxiety feels like?  You know that feeling you get when you miss a step on the stairs and your stomach lurches - it feels like that, but lasts a lot longer.  It's right in the middle of feeling like you're going to faint and feeling like you're going to die.  It goes from 0 to 100 in an instant and there's no controlling it.

Read More

Tim Boyle, Getty Images
Tim Boyle, Getty Images

Research Shows Drinking Coffee Is Linked To Cleaner Arteries

I am hooked on iced coffee, it can be 10 below zero and I will still get my iced coffee on the way into work. I often get a second iced coffee on my way home before I hit the gym. Well, coffee lovers, some new research has some great medical news for us.

Read More

Category: Food, Health, Newsletter Tags: , ,

How Much Sleep Do You Get a Night? [POLL]

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

Read More

Category: Health
Kevork Djansezian, Getty Images
Kevork Djansezian, Getty Images

Spending Time in a Sauna Good For Your Heart

Here’s something that may warm you up during this extreme cold weather, relaxing in a ‘sauna’ may be good for your heart. A study out of Finland found that men who use a sauna on a regular basis are less likely to die from heart disease.

Read More

Getty Images
Getty Images

The Story That Burger King Uses Horse Meat Is Bologna!!

Here's where you have to be very careful with what you believe on the internet.  A lot of people read something and somehow it flips in their brain that it must be true.  This is when your rationalization skills need to kick in and say "What? No way?"   A great quote: "If you read it on the internet, then it must be true" - Abe Lincoln.  Smart man, that guy!

Read More

Sarah Dyer at the Dentist

Sarah’s First Preventative Dental Appointment In 22 Years!

TWENTY TWO YEARS!!  I know, I know!  It's been a long time since I've been able to have any preventative dental work done.  I've been seen for emergency "Ouch, you need to fix this tooth now" exams and I've suffered a few extractions as a result. 

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Stinger's Scoop Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Stinger's Scoop Club contests, events, coupons, presales, and much more delivered to you for FREE.