Health

The home of the New England Patriots will see a different kind of action in the off-season.

Do you do yoga? If so, do you have any tips for Kristi as she begins this new journey of hers?

We all have them. My wife has arachnophobia. The fear of spiders is a very common fear. She knows she is bigger than the spider and it can’t harm her. Yet she is terrified of them.
Gephyrophobia, is the fear of going over bridges. And it’s the irrational fear of bridge…

Who knew that prolonged sitting could cause such problems. Kristi surely didn't.

New nutrition club now open in Rockland!

OH, what to call this next adventure. It is all just a cute name because Renee is doing what?

Babesiosis, as discussed in a recent post, is only one of they many tick borne illnesses in Maine. It’s important to be aware of all of them and to take proper steps. And winter is a good time to get all your ducks in a row regarding ticks...

Throw some discs and help raise awareness for Chiari Malformation!

AYCC opens a new healthy alternative snack bar!

Donate blood and give the gift of life!