Health

Study Shows Covid-19 Protection In Most Bathrooms
As we all wait for COVID-19 to go away, or a credible vaccine to come our way, seems we are always on the look out for something that may help to lessen our exposure.
A new study from Penn State finds there may be a way to slow the spread sitting right in your own bathroom...
National Prescription Drug Take Back Day Is October 24th
According to a Press Release from the U.S. Drug Enforcement Administration, this year, October 24th marks the 19th annual National Prescription Drug Take-Back Day. National Prescription Drug Take-Back Day was put into place as a safe way for patients to dispose of their unused prescriptions safely a…
How To Change Bad Habits To Good Habits
We like to think we have total control over our actions, right? And we all are guilty of jumping to conclusions. For example, If someone is always late, I'm not naming any names here.... we often in our mind chalk it up to being lazy or maybe just poor time management
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The Meaning Of A Blue Pumpkin On Halloween
Many people know that a child carrying a teal pumpkin on Halloween often means that they have a food allergy. And, in turn, some houses will leave teal-colored pumpkins on their porch to let those with food allergies know that they have non-edible treats to hand out...
Hall-Dale Kicks Off Homecoming With 5k Race & Scavenger Hunt
According to the Hall-Dale Sports Boosters Est. 2016, Facebook page homecoming needs to look a little different this year, but they still want to make it as special as possible for students.
 
For all of you last minute people - there's still time to register for this weekend's Bulldog …
Bad Dreams? Blame It On Covid-19
Most nights I'm so tired when I head to bed I don't really toss n turn trying to get to sleep. There are times when I am startled awake and in that semi hazy "just woke up from a bad dream" state I try to just shrug it off as just that, a bad dream...
Dealing With Getting Older
I hate coming to the conclusion that I'm getting older. One year shy of 50, I know I can hear everyone say that isn't old but I'll tell ya, Im starting to feel old especially since social media is buzzing with channel 6's Lee Nelson and his amazing shape...
Meals On Wheels Needs Your Help : VOLUNTEER TODAY
Spectrum Generations needs your help!
Spectrum Generations is looking for volunteers to help with their Meals on Wheels program. From delivering food to making and packaging up meals, no job is too small. With 7 locations throughout the state of Maine, the need is enormous and is needed now more than…

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