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Sarah Dyer

Join me as the host of the Morning Buzz with Randy McCoy, weekday mornings from 5am to 9am. I also can be heard on Sundays from 10-noon. Make sure you come by to meet me at many of our live local broadcasts.
SA

The Salvation Army 2014 Christmas Registration Sign-Up Dates

The holidays can be stressful for anybody, but when you struggle financially, it can make this time very depressing.  The Salvation Army is taking applications for Christmas.  They are also extending their Thanksgiving applications as well.  Don't wait for the last minute.  The Holidays are right around the corner. 

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Laura Cavanaugh - Getty Images
Laura Cavanaugh - Getty Images

Six Words I Can Not Wait To Hear…

...previously on AMC's The Walking Dead!  Season 4 was good.  It kept me in suspense, but it annoyed me at times, more than anything.  I think we could have all predicted that something wasn't "right" about the sanctuary everyone was headed to.  But nobody could have guessed Terminus would be as crazy as it actually turned out to be. 

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Category: Offbeat, Television
Mend

Sarah’s Mend-A-Body Progress…

Tell me if you can relate to this scenario.  Today you commit to starting a diet.  You say "I will be good.  I will be good."  You have a greek yogurt for breakfast.  Lunch consists of a nice healthy salad.  Then you go home...and proceed to eat the entire kitchen.

Yup, I can relate.  Then I would say "I'll just start again tomorrow".  Tomorrow turns to a week, turns to a month, winter brings spring...you get the idea.  Then, you discover you've gained 20 pounds.  It's a vicious cycle. 

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Category: Diet, Morning Buzz

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