Join me as the host of the Morning Buzz with Randy McCoy, weekday mornings from 5am to 9am. I also can be heard on Sundays from 10-noon. Make sure you come by to meet me at many of our live local broadcasts.
We had Greg Morin from Downeast Dickering on the Morning Buzz this morning. His twin brother Tim, held down the fort at Shakerhhill Outdoors. I didn't want to miss the perfect opportunity to prank call him. He was a great sport about it too! Could I have been more of a twit?
Alright, I suppose the time has come to share with you the basketball news. Last week, I got a phone call asking if I'd like to play in a fundraising basketball game against the Harlem Rockets. Without hesitation, I said Yes.
How exciting! I can hardly contain my smile. Tomorrow we are going to have Greg Morin, from Down East Dickering, as a guest co-host on the Morning Buzz. When Greg found out our Randy McCoy was going to be away, he stepped up and volunteered to hang with us for the morning.
Another pound lost. 6 total for this phase. 26 since I've started in September. This is great...right? I should be happy...right? This is what I've wanted. I still want this. Every diet has it's ups and downs.
Please come support Dan Hood and his family at a Spaghetti Supper to raise money to cover his medical expenses in his fight against stage 4 esophageal cancer. Dan needs your support to help him through his medical treatments.
I definitely live in the wrong state. I dislike winter....all 8 months of it! And according to the National Weather Service we are going to get a few inches of snow for parts of the state tomorrow. So, I will keep calm and pretend I'm at the beach.
I'm so excited to share this. Day 3 of my 7 day challenge, I'm proud to say that I've lost 5lbs!! Bringing it to a grand total of 25lbs since the beginning of September. (Insert marching band and fireworks here). I will take my tiara now. Am I overreacting? I think not! I'm ecstatic.
Today is day 2 of my next phase of Mend-A-Body Solutions. This phase offers quick weight loss results with yummy food options. With these healthy food options and my Mend-A-Body Solutions supplements, I feel awesome!
I am starting a new phase with Mend-A-Body Solutions. It is 7 days long and I'm excited about sharing my progress and results. This is going to be challenging and I will have to dig deep to be successful with it.
This morning, Randy McCoy, played a beautiful song by John Wayne called "America, why I love her." So many listeners called in expressing how much they loved that song and had never heard it before. So, here it again. Enjoy!
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