This Sunday will be the two month mark of when my major dental work began. It is such a major project, I have two different dentists working on me! On October 14, 2014, the extraction surgery took place.
The annual America's Health Rankings shows that Americans are gaining weight and exercising less. The obesity rate increased from 27.6% to 29.4% of adults. Nearly a quarter of people report doing no physical activity or exercise.
A professor of vision and optometry at the University of California-Berkley is worried the country in experiencing a nearsightedness epidemic. Christine Wildsoet believes technology, especially on ‘children’s eyesight’, may be the cause.
You already know your fat. You think about it every minute of everyday. Your jeans remind you. People remind you. But, when you go to the movies where there are seats with arm rests and your thighs stretch out to both sides and you have to squeeze in to sit...yea you're definitely reminded that you are fat.
Another pound lost. 6 total for this phase. 26 since I've started in September. This is great...right? I should be happy...right? This is what I've wanted. I still want this. Every diet has it's ups and downs.
India is beginning to promote alternative therapies and home-grown health treatments for the people of their country. Health remedies and exercise are also being suggested that includes yoga. To that point they have appointed a Minister of Yoga.
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