Health

I guess if you live long enough you get to see everything. Apparently one of the "must do's" right now on social media is "ramen noodle baths" Yes, it's actually a thing you can do. Why? Well, that's a whole other question. The trend dates back as far as 2007 according to an article by Time magazine, however, it seems it's beginning to reach a craze recently by doing it yoursel

Sometimes I'm the last to find out about stuff, and for the most part Im OK with that but when I learned that "light therapy" is the new thing....well, I needed to find out more. Apparently, bulbs in different colors deliver a rainbow of health benefits that make you feel strong, rested, and focused...

I'm glad to know that it isn't just me that feels like strange things always happen when there’s a full moon. If you feel like that too.... we may be right, but the reason isn’t in the sky, it may be closer to home... like in our bedroom close...

Cross Insurance Center in Bangor will start vaccinating Mainers over 70 on Tuesday, February 2nd.

Lyme cases in Maine may be much higher than we think; upwards of ten times higher than reported.

The good news, the marathon has only been postponed and not canceled.

Remember even when your brain tells you otherwise, you can do hard things!

The Sexual Assault Crisis & Support Center is gearing up for its upcoming 10th annual One in Five 5k This year, the One in Five 5k will be a hybrid mix of in-person and virtual for those who choose to join in from a distance. It will take place at 9 am on Sunday, April 25th, at the Quarry Run Trails. ...

The state of healthcare spending in the U.S. has experienced fluctuations in recent years.

I love eggs. Sometimes I will randomly express my affection for this dairy delight. One thing I do not love ab out eggs is all the choices at the super market. Seems not all that long ago there were brown eggs, and white eggs in a couple sizes...

A new place to grab lit teas and meal replacement shakes is now open in Rockland!

The home of the New England Patriots will see a different kind of action in the off-season.

Do you do yoga? If so, do you have any tips for Kristi as she begins this new journey of hers?

We all have them. My wife has arachnophobia. The fear of spiders is a very common fear. She knows she is bigger than the spider and it can’t harm her. Yet she is terrified of them. Gephyrophobia, is the fear of going over bridges. And it’s the irrational fear of bridges that I struggle with...

Who knew that prolonged sitting could cause such problems. Kristi surely didn't.

New nutrition club now open in Rockland!