March 14, 2013 We are all looking for ways to get in shape and one of the easiest things you can do to start your way to fitness is WALK.
Doctors will tell you that. Physical activity is a vital part of losing weight. And here is one way you can "Step up to the plate"!
March 12, 2013 A new study by Duke University says women wake up grumpier than men because women need more sleep than men. The study found lack of sleep for women can lead to heart disease and depression, but the amount of sleep a person needs depends on the person, but generally women need at least 20 more minutes a day than a man does.
March 11, 2013 A new website hosted by the Cook County Medical Examiner’s Office in Chicago is posting pictures and descriptions of unidentified remains to try and connect the bodies with family members. Most of the bodies will be identified by descriptions of clothing and physical characteristics, but in some cases pictures will be posted. Since this is a delicate subject, there will be a warning on the site to let you know some contents may be graphic.
March 11, 2013 Since 1999, the first day after Daylight Saving Time is National Napping Day. For everyone the time change means more sunlight at the end of the day, but for some, it means they lost an hour of sleep and they need rest. If you are feeling the effects of the time change, then take a nap.
March 8, 2013 I had mentioned this yesterday on Facebook but it bears repeating.
As I was driving north on I-95 headed to my part-time job in Waterville, I was following a black 4-door Volkswagen. Seeing it swerve in front of me a few times and then almost going off the road after it hit the rumble strip I KNEW I had to get away from it.
What happened next SHOCKED ME!
March 7, 2013
March 5, 2013 Before Arnold Schwarzenegger became governor of California and while he was acting, he also ran the body building magazines Muscle & Fitness and Flex. Schwarzenegger is back and has been named as Group Executive Editor of the magazine that he appeared on the cover of 60 times.
Have you seen a bunch of people wearing blue today (March 1)? If so, it may be more than just a fashion choice, it may be a way to show their support for the start of National Colorectal Cancer Awareness Month.
February 28, 2013 Yogurt has long been thought of as women’s food and consumer surveys support that idea as women have dominated sales of the product. A company named Powerful is introducing a Greek yogurt for men to meet the health and needs of an active male. The new yogurt will be called ‘Powerful Yogurt’ and is an all- natural snack/meal.
Money, power, drivers, personal assistants at your beck and call ... who doesn't occasionally fantasize about being famous? From the pages of those glossy magazines, it seems like celebrities have it all. And it turns out they really do have it all—even heart disease.
As we near the end of National Heart Health Month, it's important to remember that no one is immune to heart disease, not even those people staring back at us from the magazine covers. Here are five celebrities who have battled heart disease:
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