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Exercise

Exercise

<> on August 3, 2016 near Tschagguns, Austria.
Sean Gallup

Food Truck Festival Recovery Plan: Go On A Hike

You went to the inaugural Food truck Festival, where you enjoyed treats from hand cut fries to kettle corn, to great smoothies, and everything in between. Awesome food day, but after the inevitable food coma, you were back to reality of knocking off the 5-10 pounds. If you're one of the millions of people trying to get beach ready, Maine is your friend.

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Jennifer Barrow, Getty Images
Jennifer Barrow, Getty Images

The Amount Of Exercise You’ll Need To Do To Burn Off Your Halloween Candy

Halloween is only one week away and as an adult, I'll admit that I sneak in a piece or two (or maybe more) of candy as I hand out the candy to the trick-or-treaters. Then there is November 1st and all that leftover candy to dive into! Before you do, let us put a big bah hum bug into your Halloween.

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A& E, YouTube
A& E, YouTube

Andy Capwell Wants To Be On This Television Show

I got a brand new television show this Saturday afternoon on A & E, it's called 'Fit to Fat to Fit'. The quick premise of the show is that a person who is overweight spends four months with a personal trainer to workout and to change their diet habits. But, there is a twist to this show.

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Photo by Andy Capwell
Photo by Andy Capwell

A New Study Shows That Mainers Exercise Less Than Most In The Country

Maine ranked 45th in the country in average weekly time people spent exercising. That's according to the analysis of users of a fitness app called MapMyFitness.

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Category: Health Tags: , ,
Justin Sullivan, Getty Images
Justin Sullivan, Getty Images

Study Shows Americans Exercising Less; Getting Heavier

The annual America's Health Rankings shows that Americans are gaining weight and exercising less. The obesity rate increased from 27.6% to 29.4% of adults. Nearly a quarter of people report doing no physical activity or exercise.

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Micheal Buckner Getty Images
Micheal Buckner Getty Images

‘Magic Mike’ Commercial for Women’s Exercise

This is a commercial from France that is VERY funny!

I was a little hesitant to watch it but it turns out funny! Think 'Magic Mike'....with a twist!

Check it out!

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Exercise1

Man in Speedo Does Aerobics…AND OWNS IT!

When I saw this today...I HAD to laugh!

This man is comfortable in his Speedo AND his own skin!

You go, Man!

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Sharon Finish
Photo by Sharon Buck

Walk 365 Miles This Year! You Can Do It!

Get yourself off on the right foot this year!

Sorry for the pun but I couldn't help it!

This is a very simple way to start becoming active this year!

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Chad Hood
Photo by Sharon Buck

Sharon’s Chad Getting Ready For American Ninja Warrior!

We have been watching American Ninja Warrior for three seasons now. Each year, we see the men and women vying for their chance to defeat Mount Midoriyama. There are contestants from all walks of life: mailmen, rock climbers, schoolteachers, doctors.

Each evening we all watch it together, all three kids, Bradley, Anderson and Jayden, all say "Daddy can do that!" And Chad smiles. They continuously ask him if he will try out for the show and finally, yesterday morning, he had to give in.

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Prancersize
Photo from Youtube

New Fitness Craze..Would YOU Try It?

Oh, this is real. There is even a video demonstrating the four basic steps.

Are YOU ready for PRANCERSIZE?

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