yoga

Minister of Yoga Appointed in India
India is beginning to promote alternative therapies and home-grown health treatments for the people of their country. Health remedies and exercise are also being suggested that includes yoga. To that point they have appointed a Minister of Yoga.
A New Form of Excercise, Paddle Board Yoga
A new form of exercise is beginning to take form called Paddle Board Yoga. Paddle boarding has been around since the 1940’s. You’re on a type of surf board with a long paddle and you ride the calm water or the waves.