KVYMCA

‘Lose It With The Y’ Round 5 Starts January 14th
‘Lose It With The Y’ is a great program with the Kennebec Valley YMCA in Augusta and Manchester. It is a cool program.  The fourth round of this program just finished. There were 14 teams that in the last few months lost a total of 590 pounds. Yes, lost weight in the holid…
Get Fit Fridays with the KVYMCA
This is the fourth time we have partnered with the KVYMCA with their 'Lose It With the Y' program. It's the end of the third week and today is our third weigh-in. Our trainer Alicia Rice is amazing! Not only does she come up with something different every week for us to do, but she does it with a sm…