For those of you still on your New Year's resolution to lose weight, this is pretty cool to watch.

Have you ever wondered what 200 calories looks like?

In this video you can see the difference!

Look at how much healthy food you can eat compared to the unhealthy food! It's quite amazing! I hope this helps people when counting calories and feeling good about what you're eating. YOU CAN DO IT! And remember, you are what you eat!