His name is George Hood. He is 62 and I am guessing he has abs of steel. This is not the first time he set a record. He established the first Guinness World Record for planking in 2011 for one hour and twenty minutes. But as always happens, records are broken.  He had to reclaim the title and did it with a plank of 8 hours, 15 minutes and 15 seconds.  He broke the old record by 14 minutes.  Have you ever done a plank? I have. My top time has been about a minute and a half.  So...ya...goals.

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