Are You Concerned With The Amount Of Caffeine You Drink? [POLL]
A new report out from European food safety experts, suggests that more than four espressos worth of caffeine a day could be damaging to your health. They recommend that daily caffeine intake should be below 400 milligrams a day for adults.
A regular brewed cup of coffee has between 100-200 milligrams of caffeine, depending on how strongly it's made.