‘Lose It With The Y’ is a great program with the Kennebec Valley YMCA in Augusta and Manchester. It is a cool program.  The fourth round of this program just finished. There were 14 teams that in the last few months lost a total of 590 pounds. Yes, lost weight in the holiday season. Some of us did better than other…but I am willing to bet we ALL feel better, I know I sure do.

But if you are looking for a way to kick off the new year with a commitment to being healthy and feeling better and loosing from weight, ‘Lose It With The Y’ might be exactly what you need.  It is about three months, you get a trainer for your team, you get a Y membership (if you don’t already have one) and the cost is very reasonable for all of that. They even have two pools!

The KVYMCA has so many classes and programs along with its trainers and facilities, you will have fun, move your body and feel great during our coldest months with ‘Lose It With The Y.' Wanna know more? Round five starts January 14th! Give the KVYMCA a call and ask for Craig. The number is 622-9622.