race

California Chrome won the Kentucky Derby and the first leg of the Triple Crown, not bad for a horse that only cost $8,000. Most horses that run in these types of races cost millions but ‘Chrome’ is described as a working man’s horse.

It was a beautiful morning. Perfect day for a half marathon for the Special Olympics of Maine. PFBF has been putting on their 5K and half marathon for the past 3 years and year 4 turned out even BIGGER! I made sure I had Central Maine's Country B98.5 downloaded on my phone so I could run/jog/walk along the 13.1 mile loop and listen to Retro Country USA, my FAVORITE show on our station. But how lon

I DID IT!! I DID IT!! I can't believe it went by so fast! The Rise 'N Shine 5K Road Race was really over before it began. As we waited at the Walgreens on the opposite side of the circle from Kennebec Savings Bank, we were all cold. Some were stretching, some looping the rotary to prepare. Me, I was just trying to stay warm. It was 38 degrees. Then the airhorn went off!

It's TOMORROW!!! The Rise 'N Shine 19th Annual 5K Road Race happens tomorrow morning! It starts at Kennebec Saving Bank in Augusta and it benefits the KV YMCA. It all comes down to this! The training, the working out, the treadmill, the salads...

RISE 'N SHINE! It's the 19th annual 5K Road Race on Friday, September 28th. And when they say "Rise 'N Shine" they mean it! Registration for the 5K starts at 6:00AM and the race begins at sunrise at 6:35. We'll be starting at Kennebec Savings Bank in Augusta and running on the Kennebec Rail Trail. Not only is it "Rise 'N Shine", it's rain or shine as well! It all benefits the K