Beware These Dirty Dozen Fruits & Vegetables
You've always been told ...eat your fruits and vegetables right? Beware as some of them have high levels of pesticides residue on them and that can harm you in the long run.
The Environmental Working Group has produced a report annually since 2004 that focuses on what is healthy and what is not in the world of fruits & veggies, and offer warnings for those that score poorly.
Here is 2019's Dirty Dozen to beware of:
- Strawberries
- Spinach
- Kale
- Nectarines
- Apples
- Grapes
- Peaches
- Cherries
- Pears
- Tomatoes
- Celery
- Potatoes