Have you ever run a course where it seems like there is NO WAY it's only a 5k?. You run out of gas after what you think is the fourth kilometer. You don't want to check your tracker, but you do. Wait, there's MORE? Is the GPS off? Did it not start on time? All these things run through your head, but surely the event organizers did the proper math. Right?
We gave seen it before, celebrating ‘too early’ in sports, can cost you. Molly Huddle learned that lesson during the 10,000 meters final at the IAAF World Championships in Beijing, China.
There are many things I would love to check off on my Bucket List. Most are trips to different countries to see major landmarks like the Pyramids of Giza, Stonehenge and the Great Wall of China.
But some are things to challenge myself.
Roughly 800 people put on Santa costumes for the Fourth Annual Michendorf Santa Run in Michendorf, Germany. The race is sponsored by Laufclub Michendorf (which translated means Michendorf Running Club, imagine that) and is 10 kilometers long. You can't quite tell from these pictures, but it actually began snowing pretty hard during the race, which probably makes these the most Christmas-y photos e
You know that friend of yours, the one who's really into running? He might actually be running himself right into an early grave: new research has discovered that too much exercise can be bad for your heart.
I DID IT!! I DID IT!! I can't believe it went by so fast!
The Rise 'N Shine 5K Road Race was really over before it began. As we waited at the Walgreens on the opposite side of the circle from Kennebec Savings Bank, we were all cold. Some were stretching, some looping the rotary to prepare. Me, I was just trying to stay warm. It was 38 degrees. Then the airhorn went off!
RISE 'N SHINE! It's the 19th annual 5K Road Race on Friday, September 28th. And when they say "Rise 'N Shine" they mean it! Registration for the 5K starts at 6:00AM and the race begins at sunrise at 6:35. We'll be starting at Kennebec Savings Bank in Augusta and running on the Kennebec Rail Trail. Not only is it "Rise 'N Shine", it's rain or shine as well! It all benefits the K