Get yourself off on the right foot this year!

Sorry for the pun but I couldn't help it!

This is a very simple way to start becoming active this year!

If you have access to a treadmill or even a Wii, or a road GET MOVING! You can walk anywhere! If you walked a mile every day you would walk 365 miles this year. That's probably further than you have ever walked in one year ever.



That's almost 14 marathons!

That's almost 345 laps around New Hampshire Motor Speedway!

That's 6,424 trips from end zone to end zone at Gillette Stadium!

That's swimming across Moosehead Lake over 3 times!

That's climbing Mount Katahdin EVERY DAY! (without lack of oxygen and leg cramps!)

Get started! Get motivated! Get moving! GET HEALTHY!!!!

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