Study Shows Americans Exercising Less; Getting Heavier

The annual America's Health Rankings shows that Americans are gaining weight and exercising less. The obesity rate increased from 27.6% to 29.4% of adults. Nearly a quarter of people report doing no physical activity or exercise.

Hawaii, for the third year in a row, came in at #1 in the 2014 edition of America's Health Rankings. Vermont was #2, followed by Massachusetts, Connecticut, Utah, Minnesota, New Hampshire, Colorado, North Dakota and Nebraska rounding out the top ten.

Maine, which was #6 in 2013, dropped to #20 in 2014.

Are you healthier today then you were a year ago?

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