I made a trip to the doctor's this week to get a few things checked out and put my mind at ease. If you missed that, you could read all about what I learned HERE.

Being new to yoga, I really had no idea where to start. I decided it was probably smartest to start with a new yoga mat, you know, to do the yoga on. However, yoga is not the only thing I need to make sure I'm doing. My doctor also recommended that I see a physical therapist for a few months and purchase some workout items to help me when I don't have PT.

Check out my new things below.

Do you do yoga? If so, do you have any tips for Kristi as she begins this new journey of hers?


 

Hey, have you downloaded our FREE app? If not, you totally should. With the app, you can stream us anywhere at any time; you can also send us messages, win exclusive prizes, and you'll even get the latest breaking news sent right to your phone. Want to download the app right now? All you've got to do is enter your mobile number below, and we'll send a download link right to your mobile device. It's that easy!

Enter your number to get our free mobile app

Limited Edition MSP Cruisers